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WELCOME TO GRAY STRENGTH

ONLINE FITNESS COACHING

"Every step towards fitness is a step to a stronger you. Embrace the journey!"

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ABOUT GRAY STRENGTH

Online Fitness Coaching

At Gray Strength, I offer online fitness coaching for both individuals and groups looking to reach their fitness goals! Individual coaching includes customized workout plans tailored to your fitness goals.  Those looking to join a group of other exercisers can sign up for group programming where you will receive a program for general fitness where you can interact with others doing the same workouts as you! On top of individual coaching and group coaching, I also provide online nutrition coaching to optimize your results. My fitness blog offers informative articles for our clients to stay up to date with the latest trends and tips in the fitness industry.

About

Meet Your Coach

My name is Brandon Gray

I have been a fitness coach since 2018. I have a passion for helping others learn how to eat, sleep, and workout for a lifetime of health and fitness. My wife, Natalie, and I love to go camping and backpacking in the mountains and have a passion for hiking! We recently welcomed a new member into the family, Bridger!

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COACHING APP

01

Everfit App

All clients get access to the Everfit app! On the app you can track your workouts, see your progress, and work towards your fitness goals. 

02

Fitness Tracking

The Everfit has a massive database of exercise videos to watch to make sure you understand the exercises that are programmed for you. Log your weights, reps, and sets in the app to track your progress. The app tells you when you've hit fitness milestones and when you've made progress with each exercise!

03

Nutrition Coaching

Nutrition Coaching clients track their food through MyFitnessPal. Log your foods, track your macros, and hit your calorie goals. Services included with Nutrition Coaching include weekly check-ins over messages, monthly video calls, nutrition and supplement guidance, and unlimited messaging with your nutrition coach. 

CLIENT SUCCESS STORIES

"I have been working with Brandon for going on five years now, and have been nothing but pleased with the time I have spent with him! Whether it be in person training or online training, Brandon has always been there and been nothing but supportive! He is always reaching out to see how I am feeling, the progress I am making, and if there is anything I would like to change. Over these years I have made substantial improvements in my physique, confidence, and overall health! I would 100% recommend giving Brandon a chance and see how he can improve your life as well!"

Griff A.

December 14, 2023

"I have been training with Brandon for 5 years. I do both Nutrition Coaching and Online Coaching. The training and nutrition app are easy to use and understand. I receive quality fitness and nutrition coaching that suits my individual needs and goals. I highly recommend Brandon!"

CONNIE K.

December 6, 2023

Contact

GET IN TOUCH WITH GRAY STRENGTH

ONLINE FITNESS COACH

If you have any questions or want to schedule a consultation, please fill out the form below and we'll get back to you as soon as possible.

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CONTACT US

THANK YOU FOR YOUR MESSAGE!

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